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What we eat impacts our physical and mental health…

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Facts about Nutrition:
What your doctor doesn't
know, or even worse,
won't tell you.

Sep 2020

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Government's 'EATWELL' Guide Blamed For COVID-19 Deaths Linked To Type-2 Diabetes

Oct 2020

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’Wealth before health’ policy is to blame for increase in metabolic diseases

3 Dec 2020

BBC Radio Essex Stevie Shillinglaw speaks to Estrelita van Rensburg about the release of their new book Eat Well or Die Slowly | Oct 2020

Estrelita van Rensburg speaks to BBC Radio Humberside's David Burns about why the UK's #EatwellGuide is dangerously inaccurate and could be responsible for almost one third of #COVID19 deaths | Oct 2020

Metabolic disease expert Dr Estrelita van Rensburg speaks to BBC Radio Scotland about the worrying link between high-carb diets and Coronavirus.