OPTIMISER PLAN
Start your own health and weight loss journey today.
Want a happy, healthy life with stacks of energy?
Start your personal health and weight loss journey today. Want a happy, healthy life with stacks of energy?
Feel good, more energised and lose weight within the first week.
Many of our participants have lost more than 10 kgs (22lbs) on our Plan! We will guide you with fun easy recipes, a kick-start shopping list and straightforward, easy to understand, expert advice to help you lose weight and feel great.
The best ideal weight and optimal health Plan!
It is not only about losing weight. Bring back a natural balance to your body and enjoy better sleep, better mood and more energy. Reduce the risk of heart disease, diabetes, dementia, cancer and other life shortening-conditions. Live a longer, healthier and happier life with a clear and confident mindset.
Imagine a life without counting calories?
We teach you how to use delicious healthy food from natural ingredients. Gone are the days of feeling hungry with constant cravings AND no calorie counting.
Feel good, look good and Eat Well!
READY TO INVEST IN YOUR HEALTH NOW?
Sign-up to our 12-WEEK STEP-BY-STEP OPTIMISER PLAN now and we promise you, if you follow our Plan: It will change your Life!
Our weekly support will help guide you through your journey to feeling great, happy and healthy. Our online booking system gives you the perfect opportunity to schedule one-to-one calls to ask all the questions you might have and to get the answers you need to embark on your journey.
Starting from only £7.50 per week, sign up to one of our Plan options, which includes one or more personal sessions tailored to your needs.
STANDARD
(£89.99 Total)- Introduction Video
- Weekly e-mail support
- User Guide
- Essential Alternatives, Breakfast, Lunch, Dinner, Meal Planner Recipes
- Shopping List first 3 days
- Eating Out & Travelling Guide
- Net Carb List
- Wheel of Life
- Personal & Health Trackers
- Daily Habits Reminder
- Closed Facebook Group
- Additional 9-month free access to member area
- One 15-minute personal Zoom Chat
- Two books - Eat Well or Die Slowly: Your Guide to Metabolic Health and Eat Your Way to Health: Recipes for Success, posted to your address (postage included)
PLUS
(£149.99 Total)- Introduction Video
- Weekly e-mail support
- User Guide
- Essential Alternatives, Breakfast, Lunch, Dinner, Meal Planner Recipes
- Shopping List first 3 days
- Eating Out & Travelling Guide
- Net Carb List
- Wheel of Life
- Personal & Health Trackers
- Daily Habits Reminder
- Closed Facebook Group
- Additional 9-month free access to member area
- Two 15-minute personal Zoom Chats
- Two books - Eat Well or Die Slowly: Your Guide to Metabolic Health and Eat Your Way to Health: Recipes for Success, posted to your address (postage included)
MAX
(£249.99 Total)- Introduction Video
- Weekly e-mail support
- User Guide
- Essential Alternatives, Breakfast, Lunch, Dinner, Meal Planner Recipes
- Shopping List first 3 days
- Eating Out & Travelling Guide
- Net Carb List
- Wheel of Life
- Personal & Health Trackers
- Daily Habits Reminder
- Closed Facebook Group
- Additional 9-month free access to member area
- Six 15-minute personal Zoom Chats
- Two books - Eat Well or Die Slowly: Your Guide to Metabolic Health and Eat Your Way to Health: Recipes for Success, posted to your address (postage included)
No quick fix
Whilst not a ‘quick fix’; this Plan is a two-way street. If you are ready to make changes and follow our guidance, you will be amazed at how quickly results start rolling in.
Way of life
Be happier, more content, lose weight, feel good and restore your self-esteem - this is a Game Changer! Your ‘feel good’ factor will return within weeks. Your new improved ‘way of life’ will put a spring in your step!
Trust Science
This Plan is evidence-based, researched and backed by our in-house Medic. Learn the science of nutrition and how it supports you to live with a healthy mind and body. Live life to the full!
Enjoy life and stay healthy to the end.
Roadmap to Health
Quick easy nourishing recipes using real food Meal Planners.
Your roadmap to Health.
Testimonials
What People are Saying
“Food is great!”
"Lost 10 kg without effort - the food is great!"
“I lost 14 kg”
“Life transforming”
"My mood stabilised, I sleep much better - it has changed my life for the better"