Start your own health and weightloss journey today

Want a happy, healthy life with stacks of energy?

Start feeling good, more energised and lose weight within the first week – many of our participants have lost more than 10 kgs on the Programme! We will guide you with fun easy recipes, a start off shopping list and straightforward easy to follow expert advice to help you lose weight and feel great.

Imagine a life without counting calories?

We teach you how to use delicious healthy food from natural ingredients. Gone are the days of feeling hungry with constant cravings - we are not counting calories.

Special offer: 30% discount on normal prices!

The best ideal weight and optimal health Programme

It is not only about losing weight. Bring back a natural balance to your body and enjoy better sleep, better mood and more energy. Reduce the risk of heart disease, diabetes and other life shortening-conditions. Live a longer, healthier and happier life with a clear and confident mindset.

We are not…. …a fad or yo-yo diet. Feel good, look good and Eat Well!

Ready to invest in your health now?

Sign-up to our 3-month Step-by-Step Programme now and we promise you: It will change your Life!

Our weekly support will help guide you through your journey to feeling great, happy and healthy. Our online booking system gives you the perfect opportunity to schedule one-to-one calls to ask all the questions you might have and to get the answers you need to embark on your journey.

Starting from only £4.91 per week, sign up to one of our Programme options, tailored to your needs.

No Quick fix

Whilst this is not a “quick fix”; this Programme is a two-way street. If you are ready to make changes and follow our guidance, you will be amazed at how quickly results start rolling in. 

Way of Life

Be happier, lose weight, feel good, be content and restore your self-esteem - this is a Game Changer! Your “feel good” factor will return within weeks. Your new improved “way of life” will put a spring in your step!

Trust Science

This Programme is evidence based, researched and backed by our in-house Medic. We will teach you the science of nutrition and how it supports you to live with a healthy mind and body. Live life to the full!

Roadmap to Health

Quick easy nourishing recipes using a real food Meal Planner. Your roadmap to health.

Let us guide you on your health journey.

What's included?


User Guide

Meal Planners

For breakfast, lunch & dinner

Eating out Guide


Net Carb List


Shopping List

For three days

Personal Tracker

Wheel of Life


Daily Habits

Wellness EQ+ Community




A video explaining the programme.

A note about our supplements: We recommend this high-quality organic range, NutriliteTM, which we have personally used for years. The supplements provided are Daily Multivitamin (60), Omega 3 (90), Fibre Sticks (30) and a tub of Chocolate Whey Protein Powder

“Food is great!”

"Lost 10 kg without effort - the food is great!"

“I lost 14 kg”

“Love the food, lost 14 kgs and loads more energy”

“Life transforming”

"My mood stabilised, I sleep much better - it has changed my life for the better"

“New Way of Eating”

"I am surprised on how easy it has been."