How to lose weight
IMPROVE YOUR HEALTH, FOLLOW OUR 12-WEEK HEALTH PLAN
HOW YOU CAN BENEFIT FROM OUR COURSES
- Start seeing results within the first week
- Significant weight loss and disappearance of belly fat
- Get rid of constant hunger pangs, tiredness, brain fog, acid reflux and tooth decay
- Lower blood pressure and decrease risk of heart disease and stroke
- Less diabetes medication and less risk of problems caused by diabetes such as infections, eye disease, kidney disease and nerve problems
- Improved liver function
WHAT WE WILL TEACH YOU
Learn how to make the correct food choices to create a health body and mind. Loads of easy-to-follow new recipes weekly with great practical tips, all the science-backed nutritional info you need and helpful informative videos!
COURSE HIGHLIGHTS
- User Guide – step-by-step info
- Shopping list for first 3 days
- Easy-to-follow Meal Planner Recipes: Breakfast, Lunch & Dinner, Healthy Alternatives, Healthy Snacks
- Weekly e-mail support
- FAQs guide
- Progress Tracker – monitor your progress over 12 weeks
- Net Carb List, list of Food Heroes and Villains, Eating out & Travel guide
- Science behind Nutrition booklet, Health & Nutrition Presentation (video)
SIGN-UP FOR THE 12-WEEK ONLINE HEALTH COURSE NOW!
'Great results'
Our Plan is not a quick fix. If you are ready to make changes and follow our guidance, you will be amazed at how quickly results start rolling in.
"Try it! You will feel better, sleep better, lose weight, have a stronger heart and perform at your optimal level."
"Most definitely a real eye-opener - within a very short period of time, we all noticed positive changes in mood, focus, weight and general energy levels."
"Constant bloating was the bane of my life. I had all the GP tests and was told you have no allergies, no intolerances, you’re fine. With your guidance, I changed my diet and overnight the bloating stopped! I have masses more energy and no more brain fog."