Bitten Johsson, Addiction Specialist, Sweden
Dr Jen Unwin, Clinical Psycologist, England
Belinda Fettke, Co-Founder Nutrition for Life, Australia
This beautifully illustrated cookbook, packed with 80 step-by-step recipes, is simple to follow, using readily available real food ingredients. The carb content and prep time for each recipe make it easy to plan your daily meals ensuring you remain within healthy parameters.
The Health Detective with Susan Birch: Menopause: A Radical Redefinition
Chatting Fit #41 with Finlay MacLaren: Metabolic Health & Real Health Knowledge.
Continulus #80 with Eoghan Colgan: Eat Well or Die Slowly
The Alphagenix Podcast # 21 with Ross Tomkins: The secrets to Metabolic Health: Fat vs Sugar
Boundless Body #420 with Casey Ruff: Eat Well or Die Slowly with Dr. Estrelita van Rensburg and Issy Warrack
The Health Detective with Susan Birch: Q&A with Dr Estrelita van Rensburg - hormones, sleep, & weight control
dLife India - LCHF + Keto Diet Community of Indians by Indians with Anjali Anand: Authors of Eat Well Or Die Slowly, Dr Estrelita & Issy Warrack
Piercefield Oliver Podcast episode 1 with Louise Oliver: What is Wealth without Health?
Piercefield Oliver Podcast episode 2 with Louise Oliver: What is Wealth without Health?
The Health Detective with Susan Birch: An interview with Dr Estrelita van Rensburg and Issy Warrack
TV & RADIO INTERVIEWS
BBC Radio Scotland
'Cut the Carbs'.
BBC Radio Humberside
The Government's Eatwell Guide is dangerously inaccurate.
What we eat impacts our mental and physical health.