How to lose weight
IMPROVE YOUR HEALTH, FOLLOW OUR LOW CARB PLAN
HOW YOU CAN BENEFIT FROM OUR PLAN
- Start seeing results within the first week
- Significant weight loss and disappearance of belly fat
- Get rid of constant hunger pangs, tiredness, brain fog, acid reflux and tooth decay
- Lower blood pressure and decrease risk of heart disease and stroke
- Less diabetes medication and less risk of problems caused by diabetes such as infections, eye disease, kidney disease and nerve problems
- Improved liver function
WHAT WE WILL TEACH YOU
During the 12-week plan you will learn what kinds of food to eat to get the best results. You will be able to eat as much as you want of the good stuff and learn what is bad and should be avoided. Follow our practical, easy-to-prepare recipes and stop counting calories. By the end of the 12-week period you will understand the basic science behind nutrition. It will change your life!
WHAT'S INCLUDED IN THE PLAN
- User Guide – tells you step-by-step what to do
- Shopping list for your first 3 days
- 80+ easy-to-follow Meal Planner Recipes: First 3 Days, Essential Alternatives, Breakfast, Lunch & Dinner, Healthy Alternatives, Healthy Snacks
- Weekly e-mail support
- Your Progress Tracker – see how you improve over 12 weeks
- Net Carb List
- List of Food Heroes and Villains
- Eating out & travel guide – great tips on what to do
- Health & Nutrition Presentation (video)
- Science behind Nutrition
- FAQs
- Facebook Support Group
- Additional 9-month free access to Member Area
- Our book - Eat Well or Die Slowly: Your Guide to Metabolic Health (postage included)
'Great results'
The Plan is not a quick fix. If you are ready to make changes and follow our guidance, you will be amazed at how quickly results start rolling in.