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TRANSFORMING 🔵 ENERGY & EMOTIONAL 🔵 INTELLIGENCE
We offer interactive and effective sessions to
EDUCATE, MOTIVATE & INSPIRE
with up to date information in order to
ADAPT YOUR MIND &
IMPROVE YOUR HEALTH
The cost of UK Workplace ill health in 2019/2020 was £11.2bn.
Stress, depression and anxiety accounts for 51% of work-related ill health.
ENGAGED STAFF SPEND AN AVERAGE OF 80% OF THEIR TIME FOCUSSED ON KEY PRIORITIES AND CORE ACTIVITIES.
Book one of our
and learn how lifestyle choices can dramatically improve your health & reduce the risk of diseases such as diabetes, heart disease, cancer & dementia.
MEET THE TEAM
Over 30 years of collective experience in health and wellbeing.
We bring a new perspective and style to expert and caring training.
Our offer includes targeted science-based nutrition, fitness and mindset training.
Each training event is tailored to suit the Organisation's participants and business requirements!
Meet the experts below!
Estrelita van Rensburg
Qualified Physician-Pathologist, Lecturer & Author
International Speaker, Founder of GEM Wellness Warriors
Award Winning Coach, Author & Holistic Health Mentor
Our Clients 💚 Us!
"Try it! You will feel better, sleep better, lose weight, have a stronger heart and perform at your optimal level."
"Most definitely a real eye-opener - within a very short period of time, we all noticed positive changes in mood, focus, weight and general energy levels."
"My goal was to be fit and healthy and I am happy to report that I have more energy, feel better and have reduced inflammation in my body"