Alzheimer’s Dementia

Alzheimer’s Dementia

Alzheimer’s Dementia Written by Dr Estrelita van Rensburg Introduction – Alzheimer’s dementia Alzheimer’s dementia is such an alarming topic for most of us, obviously feared by many as 'a-too-ghastly-to-contemplate-disease' that may strike any time as we get older. Is...
Modern Diet and Lifestyle Diseases

Modern Diet and Lifestyle Diseases

Modern Diet and Lifestyle Diseases Written by Dr Estrelita van Rensburg Introduction - modern diet and lifestyle diseases On a yearly basis, roughly 10 million people die from cancer, almost 20 million die from heart disease, 50 million globally suffer from...
Sugar and Starch Addiction

Sugar and Starch Addiction

Sugar and Starch Addiction Written by Dr Estrelita van Rensburg Introduction - sugar and starch addiction Sugar and starch are both carbohydrates. They are found in most of the processed food and drink items that we buy in the supermarket. In fact, we are so fond of...
Agriculture and Climate

Agriculture and Climate

Agriculture and Climate Written by Dr Estrelita van Rensburg Greenhouse gases and climate Maasai and their cattle agriculture US greenhouse gas emissions Agriculture’s impact on global greenhouse gas emissions Natural methane cycle and climate Traditional livestock...
What did our Ancestors eat?

What did our Ancestors eat?

What did our Ancestors eat? Written by Dr Estrelita van Rensburg Introduction What did our ancestors eat? It is a very important question. Human evolution created us as the cleverest species on the planet. What our ancestors ate was the force that drove the human...
Weight loss programs – an unbiased evaluation

Weight loss programs – an unbiased evaluation

Weight loss programs – an unbiased evaluation Written by Dr Estrelita van Rensburg Are you scouring the internet in search of a diet or weight loss program that suits you? You may be asking ‘What is the difference between a calorie-restricted diet or a low-carb...